Buddhism, Suffering, and Desire: How Everything You Want Is Just Another Cage

Photo by James Zwadlo on Unsplash

We’ve all been there, haven’t we? The damn hunger that gnaws at you when you’re sitting in a room full of people but all you can think about is that thing you don’t have yet.

The desire to be somewhere you’re not, to feel something you haven’t felt, to achieve some goal that’s supposed to bring fulfillment like a carrot at the end of a stick.

But the truth? That carrot is a mirage.

And that’s where Buddhism comes in, with its dark and sobering message: Everything you want is just another cage.

If you’ve ever had that moment of getting what you thought you desperately needed—only to feel emptier than before—you know what I’m talking about.

It’s like buying a fancy new watch, thinking it’ll make you feel like someone, but it ends up being just another shiny thing gathering dust on your wrist.

Or that new car, the one you worked your ass off for, only to find that after a few months, it’s just a reminder of the fact that you’re still driving around looking for a meaning that doesn’t exist.

Buddhism cuts right to the bone of this bullshit and says: The reason for your suffering is your endless desires, your need to always want, to chase, to cling.

More Wants = More Wants = More Problems

Want’s the root of it all.

Want a bigger house, a fatter paycheck, a hotter partner, a life that doesn’t suck.

Society shoves that mess down our throats like it’s the best recipe for happiness.

“More! More! More!” they chant like a chorus of deranged monks.

And when you finally grab that shiny thing—whatever it is that you’ve convinced yourself will make you happy—you’re riding high for about, what, a minute?

Maybe two? Then, bam, you’re back at square one, looking around for the next hit. It’s like an alcoholic deciding to sober up, but when nobody’s looking, sneaking a drink, convincing themselves it doesn’t count.

And that, my friend, is where Buddhism comes stomping in with a sledgehammer to your delicate little dreams.

The Buddha wasn’t some joyless monk sitting in a dark corner, grumbling about life’s unfairness. Nah, he was onto something much juicier—something deeper. He didn’t say, “Avoid pleasure, sit still, and think about how miserable life is.”

No, he said, chasing anything is the problem. The wanting is what screws you up. Because no matter how much you pile up, no matter how many toys you stack in your corner, you’re always gonna be hungry for more.

Dorian Gray: The Curse of Desire in Action

Take Dorian Gray, that messed-up character from Oscar Wilde’s The Picture of Dorian Gray. Dorian spends his life chasing youth, beauty, pleasure, trying to capture the essence of everything he wants.

The more he indulges, the worse it gets. His portrait, hidden away in a dark room, ages while he stays forever young. What does it mean? It means his desires, his indulgence, are a curse, not a blessing. The more he chases, the more he loses himself. Wilde got it.

Desire isn’t a ticket to happiness; it’s a one-way street to destruction.

That’s exactly what the Buddha was talking about, only 2,500 years ago. He saw that every time we latch onto something, we’re chaining ourselves to a never-ending loop of craving and disappointment.

You think you’ll be happy when you get the house. But once you’ve got it, there’s something else you need. A vacation. A better kitchen. More space. It never stops.

Buddhism calls it the cycle of samsara. You’re born, you live, you die—and all along the way, you’re caught up in the struggle to get more, to be more, to experience more.

And for what? To fill a hole that can’t be filled.

The Science Behind the Hunger: Your Brain is Playing You

Science has its way of trying to make sense of this twisted circus.

You know, that little hit of dopamine you get when you buy something new, when the world gives you a little pat on the back for feeding your desires, when you feel that rush of getting what you want—it’s not magic, it’s not some divine blessing.

It’s just your brain, playing tricks, pulling the strings like some puppet master with a sick sense of humor.

You get a taste, a fleeting moment of satisfaction, and for a few seconds, you think you’ve won. You think you’re on top of it all. But then, like a bad dream, the high fades, and before you even have time to catch your breath, you’re looking around, frantically hunting for the next fix.

The next thing, the next hit, the next distraction, the next shiny object that’ll make you feel something—anything. It’s not about the satisfaction; it’s about the chase.

It’s the same dance, the same dirty little secret behind gambling, drugs, even checking your phone for those sweet little dopamine hits when the notifications buzz.

Every time your phone lights up, every time you get a little ping of approval or attention, your brain thinks it’s found gold.

But all it’s really found is a way to keep you coming back, like a dog chasing its tail, knowing deep down it’ll never catch it, but too dumb to stop.

Your brain is wired for it, wired to crave more, to stay hungry, to keep you chasing after that next thrill, that next moment of satisfaction.

It’s all biological, they tell you. It’s instinct, they say. It’s survival, they claim.

But the truth? The truth is darker than that—it’s a trap, set up from the start. And you’re the fool who keeps falling for it. Keep feeding the beast, and it’ll keep you running, but you’ll never catch up. You’ll never win.

Explaining Desire to the Kid: A Simple Breakdown

Now, let me break it down for someone new to this whole idea. Imagine you’re a kid, and you want a new toy. You beg, you plead, you dream about it. Finally, you get it. And at first, you play with it all the time.

But after a week, it’s just another thing taking up space. That toy wasn’t the answer. It didn’t fill you up. It just distracted you for a little while.

That’s what Buddha was talking about. All the things you want—they’re just toys, distractions. And the more you crave them, the emptier you become.

Opposing Views: Ayn Rand, Jordan Peterson, and the Pursuit of Desire

But let’s be real here. Not everyone is sold on this idea. You’ve got people like Ayn Rand, preaching the gospel of selfishness.

She’ll tell you that desire is what makes the world go round—that if you’re not out there grabbing for what you want, then what the hell are you doing with your life?

Live for yourself, don’t worry about anyone else, and make the world bend to your will. It’s all about individual freedom, right?

And you’ve got folks like Jordan Peterson, who will tell you that the path to fulfillment is about setting goals, finding meaning in your suffering, and using your desires to climb higher.

But here’s the thing. All those people talking about chasing goals and fulfilling your desires—they’re just feeding you a lie.

They’re telling you that fulfillment is a place, a position, a status you can achieve. But the moment you get to that place, you’ll find it’s just a stepping stone to the next thing.

You’ll always be on the chase, always in pursuit of something. It’s a hamster wheel, and you’ll never get off. That’s the real darkness of it.

Finding Peace Beyond Desire

But there’s a flicker of hope. There’s a glimmer of light in this grim picture. If you can learn to let go of that endless chase, if you can stop wanting, stop craving, you might just find peace.

It’s not about stopping living or shutting yourself off from the world—it’s about accepting that desire won’t bring you freedom.

Freedom comes when you stop running after things and start living without attachment.

The Buddhists call it nirvana, but it’s not some faraway paradise. It’s right here, right now. It’s in the moments when you can let go of the craving and just be.

Will you ever get there? Probably not. But that’s the point, isn’t it? The struggle, the search, that’s what life is all about.

And if you can stop searching for the next fix, maybe you’ll find that the meaning was never in the chase—it was in the stillness between desires.

Life will never give you what you want. It will only give you more things to want.

But you have a choice. You can either keep running after the next thing or take a breath and realize that maybe, the answer has always been to let go.

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